Shaun T’ s Insanity Workout promises to be one of the most intense workout programs you will ever encounter! This is " 06 - Cardio Abs" by GailianMedia on Vimeo the home for high quality videos the people who love them.
Καύση λίπους cardio shaun t. Created by GailianMedia 3 years ago.Insanity Cardio Recovery Walk- through. Insanity workout. Click either Image to see what comes in your Challenge SANITY: Pure Cardio Happy Friday!
Καύση λίπους cardio shaun t. Today is Day 5 of INSANITY ( Shaun T’ s Birthday Challenge) and Pure Cardio was on the schedule.
You’ ll push through mental barriers improve both physically mentally in 60 days with Shaun T. Myself a Shaun T workout virgin, I’ m biting my lip hoping to make it to the next water break without falling. And because of its intensity, Shaun has made sure to include a “ cool down” program called Cardio Recovery to help your muscles recover from the rigor encountered throughout the rest of the program. With dedicated cardio Tabata strength workouts + 150 new moves the focus is not on making it through all 30 minutes— it’ s about finding your MAX by pushing yourself just a little bit further than yesterday. In, he created CIZE ®. Heads up: the shoutbox will be retiring soon.
Shaun T' s 25 Minute Free Workout! Insanity Pure Cardio whith MIGUEL MORA DARAUCHE, TRAINER FROM VENEZUELA - Duration: 39: 19.