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Yoga for Weight Loss? It can help you find your bliss, and some say yoga may also help you shed those extra pounds. We' ve heard for years that drinking apple cider vinegar can help you lose weight, but there' s never been much research to support the claim.
That is, until now. Turns out, sipping on apple cider vinegar ( often called ACV) before a meal may help lower your blood sugar, finds new research published in.
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